What Chai is about
Nirav is a bartender at the Grand Hotel Vishram, and every day he listens to the problems of the people who come up to his bar. Lately there's plenty to hear: Rajesh, the owner, is about to retire, and his son Yuven is eager to take over the family business.
Then an incident with Priya, a hotel guest, brings a family secret to light. From that moment on, whether each character learns to handle their stress hinges on Nirav's advice.
You learn right along with them: you analyze the stress you feel, explore different ways to cope with stressful situations and practice strategies to manage it through exercises and simulators, with feedback on your areas for improvement. Stress management training, served at the bar.
What you'll learn
- How to manage stress in a healthy way, before it escalates.
- How to analyze the stress you're feeling.
- The different ways to cope with a stressful situation.
- Practical strategies to manage stress day to day.
- How to keep your focus, balance and self-control under pressure.
Course outline
- Level1
Stress analysis
Learn to observe and analyze the stress you feel.
- Level2
Strategies for stress management
Discover different ways to cope with stressful situations and put them into practice.
How it plays
Stories from the bar
Storytelling with characters who share their problems and a family secret waiting to come out.
Simulators and exercises
Practice stress strategies in a safe and, fittingly, stress-free environment.
Personalized feedback
See what went well and what to adjust, with clear areas for improvement.
Rankings, levels and badges
Gamification that keeps you listening to every story until the end.
Who it's for
- All profiles across the organization, whatever their role.
- People who often feel stressed and want to learn to manage it in a healthy way.
- Anyone who wants to keep stress from escalating or getting out of control.
FAQ
How long does Chai take and how is it played?
About 1 hour and 35 minutes. It's played online: all you need is a device with an internet connection.
Can it be integrated into our LMS?
Yes. Play it on the Game Strategies platform or add Chai as another course in your LMS (Cornerstone, Moodle, SAP SuccessFactors…), and track each learner's and group's progress in real time.
Is Chai stress management training for employees at every level?
Yes. It's aimed at all profiles, especially people who often feel stressed and want to handle it before it escalates. It builds self-awareness, self-control, balance, focus, pressure tolerance and decision-making.
How does Chai approach workplace stress training?
In two steps: first you learn to analyze the stress you feel, then you discover and practice strategies to manage it. It all happens inside the story, with exercises and feedback.
Which languages is it available in?
Spanish, French, English, German and Polish.
More health & wellbeing games
Shall we play?
Tell us what your team needs to practice and, in a personalized demo, we'll show you the solution that will make the biggest impact on your organization.