What Larus is about

A space mission organized by MASA heads to Larus, an Earth-like planet, with a pioneering goal: to build the first human settlement centered on well-being.

To pull it off, the team must build three things: facilities to keep the settlers in shape, a self-sufficient farm growing healthy food, and a safe space suited to proper rest. The success of the mission depends on whether the new settlers can actually live a healthy lifestyle.

As the mission moves forward, you discover the keys to an active lifestyle, a balanced diet and a good night's sleep, and put them into practice through exercises with personalized feedback. Healthy lifestyle training that's out of this world, and a fun piece for any workplace wellness program.

What you'll learn

  • What a healthy lifestyle really consists of.
  • The keys to an active lifestyle.
  • The keys to a balanced, healthy diet.
  • The keys to a good night's sleep.
  • How to plan changes and turn what you learn into everyday habits.

Course outline

  1. Level1

    Activate your body

    Why moving matters and how to fit physical activity into your day.

  2. Level2

    Maintain a balanced diet

    The keys to eating healthily and in balance, just like on Larus's farm.

  3. Level3

    Get the rest you need

    What it takes for your rest to be truly restorative.

How it plays

  • A space mission

    Storytelling with a clear goal: get the first well-being colony off the ground.

  • Simulators and exercises

    Practice each key in a safe, stress-free environment.

  • Personalized feedback

    After each exercise you know what went well and what to improve.

  • Rankings, levels and badges

    Gamification that keeps motivation from staying back on Earth.

Who it's for

  • All profiles across the company, whatever their role.
  • People looking to adopt a healthier lifestyle.
  • Anyone who wants to look after their physical and mental well-being.

FAQ

How long does Larus take and how is it played?

About 1 hour. It's played online: all you need is a device with an internet connection.

Can it be integrated into our LMS?

Yes. Play it on the Game Strategies platform or add Larus as another course in your LMS (Cornerstone, Moodle, SAP SuccessFactors…), and track each learner's and group's progress in real time.

What does this healthy lifestyle training cover?

The three pillars of a healthy life: physical activity, a balanced diet and rest. Learners discover the keys to each one and practice them inside the game so they can bring them into their routine.

Can Larus be part of a workplace wellness program?

Yes. Larus is designed to help anyone adopt a healthier lifestyle and look after their physical and mental well-being, so it fits naturally into a workplace wellness program.

Which languages is it available in?

Spanish, English, French and German.

Shall we play?

Tell us what your team needs to practice and, in a personalized demo, we'll show you the solution that will make the biggest impact on your organization.