What The Show Plus is about
The lights go up on The Show Plus, an international competition with a bold promise: revealing the hidden power of positive thinking. Sofía goes for it alongside three other contestants, and the questions here aren't about trivia. They're about you.
Round after round come surprising tests, mental dilemmas and self-discovery challenges that push both head and heart. What starts as a TV show turns into a journey of personal transformation, and you get to live it from the inside.
Along the way you learn to catch automatic negative thoughts and common cognitive distortions, observe them mindfully and swap them for more rational interpretations. You also find out where healthy positivity ends and toxic positivity begins, and you practice it all in exercises with personalized feedback. Positive thinking, with your feet firmly on the ground.
What you'll learn
- The basics of positive thinking and how it affects your well-being and performance.
- How to recognize automatic negative thoughts and common cognitive distortions.
- How to tell healthy positivity from toxic positivity.
- Mindful self-observation techniques to assess the impact of your thoughts.
- How to turn negative thoughts into more rational, functional interpretations.
- Daily practices to keep a positive attitude that lasts.
Course outline
- Level1
Managing your negative thoughts
Spot the automatic thoughts and distortions that trip you up, and learn to question them.
- Level2
Developing mindful and constructive thinking
Observe yourself, assess the impact of what you think and build interpretations that actually help.
- Level3
Daily practices for a positive mindset
Build routines that feed positive thoughts and well-being, without sliding into toxic positivity.
How it plays
A TV game show
Storytelling with Sofía and three other contestants facing tests that are all in the mind.
Tests, dilemmas and challenges
Mental dilemmas and self-discovery challenges that make you look inward.
Simulators and exercises
Practice in a safe, stress-free environment, with no fear of getting it wrong.
Personalized feedback
Know what went well and where you can fine-tune.
Leaderboards, levels and badges
Gamification that makes training your mind genuinely addictive.
Who it's for
- Any professional, whatever their role: The Show Plus is designed for every profile.
- People looking for practical strategies to improve their positive thinking.
- Anyone who wants more positivity day to day, both at work and in their personal life.
FAQ
How long does The Show Plus take and what do I need to play?
About 45 minutes. It's an online serious game: all you need is a device with an internet connection. It's available in Spanish, English and French.
Can it be integrated into our LMS?
Yes. Play it on the Game Strategies platform or add it as one more solution in your LMS (Cornerstone, Moodle, SAP SuccessFactors…), and track each learner's and group's progress in real time.
Does positive thinking mean seeing everything through rose-tinted glasses?
No. The Show Plus teaches you to tell healthy positivity from toxic positivity: it's not about denying what's wrong, but about replacing automatic negative thoughts with more rational, functional interpretations.
Does it work as positive mindset training for the whole team?
Yes. The Show Plus suits every profile and builds skills such as self-awareness, self-control, flexibility, pressure tolerance and effective communication, with daily practices to keep a positive attitude at work and in life.
More health & wellbeing games
Shall we play?
Tell us what your team needs to practice and, in a personalized demo, we'll show you the solution that will make the biggest impact on your organization.