What The Show Plus 2 is about
Congratulations: you're a finalist on The Show Plus 2, an international competition dedicated to positive habits. Answering fast won't cut it here: questions, challenges and real-life testimonials test your ability to identify, analyze and transform the habits that shape people's well-being.
While you compete for the win, you lend a hand to several volunteers: you help them understand their routines, swap the habits that hold them back for healthier ones and build new ones that work for them. Small everyday gestures, big changes.
Along the way you find out what a habit is and how it forms, what triggers it and which need keeps it going, and you practice strategies to choose, plan and reinforce positive habits that stick. All through exercises with personalized feedback.
What you'll learn
- What a habit is and how it forms.
- The difference between positive and negative habits, so you can recognize them in everyday life.
- How to identify negative habits by analyzing their triggers and the needs behind them.
- Strategies to choose, plan and reinforce positive habits.
- Which conditions help you keep positive habits in the long term.
Course outline
- Level1
Understanding habits
What a habit is, how it forms and how positive habits differ from negative ones.
- Level2
Recognizing and analyzing your negative habits
Spot their triggers and the needs behind them so you can change them.
- Level3
Developing positive habits
Choose, plan and reinforce new habits, and set up the conditions that help them last.
How it plays
A TV game show
Storytelling that makes you a finalist in an international competition about positive habits.
Questions, challenges and testimonials
Put your knowledge to the test while helping volunteers understand their routines.
Simulators and exercises
Practice habit-change strategies in a safe, stress-free environment.
Personalized feedback
Know what went well and what you can improve.
Leaderboards, levels and badges
Gamification that turns changing habits into a competition.
Who it's for
- Anyone in the organization: The Show Plus 2 is designed for every profile.
- People looking for strategies to improve their habits and change the ones that don't help them.
- Anyone who wants to develop new positive habits, both at work and in their personal life.
FAQ
How long does The Show Plus 2 take and how is it played?
About 45 minutes. It's an online serious game: all you need is a device with an internet connection. It's available in Spanish, English and French.
Can it be integrated into our LMS?
Yes. Play it on the Game Strategies platform or add it as one more solution in your LMS (Cornerstone, Moodle, SAP SuccessFactors…), and track each learner's and group's progress in real time.
What's the difference between The Show Plus and The Show Plus 2?
Both share the same format: an international TV competition. The Show Plus focuses on positive thinking and transforming negative thoughts; The Show Plus 2 moves on to habits: understanding how they form, analyzing negative ones and developing positive habits. Each has its own program.
What does The Show Plus 2 teach about habit formation?
How a habit forms, how to tell positive habits from negative ones, and what triggers your negative habits and which needs sustain them. Then you practice choosing, planning and reinforcing new habits, and reflect on the conditions that help them stick in the long term.
Which skills does it build?
Self-awareness, self-confidence, self-control, balance, focus, flexibility, empathy and the ability to handle pressure, along with decision-making, analytical thinking and problem-solving.
More health & wellbeing games
Shall we play?
Tell us what your team needs to practice and, in a personalized demo, we'll show you the solution that will make the biggest impact on your organization.