What will you learn?
- Designing healthy workplaces: you will learn how to adapt the work environment to the needs of employees, considering aspects such as lighting, furniture and space layout.
- Implementing proper body posture: you will become familiar with techniques for maintaining correct posture at work, both in the office and teleworking, thus preventing fatigue and pain.
- Preventing physical and mental fatigue: you will learn about the causes and effects of work-related fatigue, as well as strategies to prevent it and promote the overall well-being of employees.
What does the course include?
- 4 interactive lessons: learn in a fun and practical way through a gamified experience.
- 6 case studies: apply your knowledge to real situations and test your skills to solve ergonomic problems.
- Downloadable material: guides, templates and additional resources to complement your learning.
Who is this course for?
- Human Resources managers: implement wellness strategies and improve team productivity.
- Occupational Risk Prevention Technicians: acquire the tools to assess and prevent ergonomic risks at work.
- Entrepreneurs and freelancers: create a healthy and productive working environment for your company.
- Anyone interested in ergonomics: learn more about this discipline and discover how to improve health and well-being at work.
How long does the course take?
The course has an estimated duration of 45 minutes, which you can distribute at your own pace.
What will this course consist of?
- You will learn the basic principles of ergonomics: anthropometry, biomechanics, physiology and work psychology.
- You will identify ergonomic risks in the work environment: forced postures, repetitive movements, overexertion, etc.
- You will implement ergonomic solutions: design of workstations, selection of appropriate furniture, correct posture techniques, etc.
- You will evaluate the effectiveness of ergonomic measures: you will monitor the results and make adjustments to optimise the well-being of the team.
Why choose this course?
- Innovative methodology: learn in a fun and effective way through game-based learning.
- Practical and up-to-date content: based on the latest research and trends in ergonomics.
- Subject matter experts: created by a team of professionals with extensive experience in occupational ergonomics.
Why is this course the best for your company?
- Improve the health and well-being of your team: reduce absenteeism, increase productivity and create a more positive working environment.
- Reduces the costs associated with injuries: reduces the costs of medical care, compensation and sick leave.
- Boost your company’s image: demonstrate your commitment to the health and wellbeing of your employees by enhancing your employer brand.
