What will you learn?
- DEX: Develop your emotional intelligence to develop your emotional self-awareness: you will learn to identify and understand your own emotions and their impact on your behaviour and decisions.
- Emotional regulation: you will develop strategies to manage your emotions effectively, even in situations of stress or pressure..
- Empathy and communication: you will strengthen your ability to understand and connect with the emotions of others, improving communication and interpersonal relationships
- Emotional leadership: you will learn how to inspire and motivate your team, creating a positive and productive work environment.
What does the course include?
- 3 interactive lessons: learn through case studies, simulations and gamified activities.
- 7 case studies: apply the concepts learnt to real situations in the world of work.
- Downloadable support material: guides, templates and additional resources to deepen your learning.
Who is this course for?
- Professionals looking to improve their job performance: DEX will help you develop the emotional skills you need to achieve your professional goals.
- Leaders and managers: learn how to manage teams effectively, creating a positive and motivating work environment
- Anyone who wants to improve their interpersonal relationships: DEX will provide you with the tools to strengthen your relationships with colleagues, clients and family members.
How long does the course take?
The course has an estimated duration of 2 hours, which you can distribute at your own pace.
What will this course consist of?
You will learn through an innovative learning experience that combines:
- Gamified simulators: put yourself in real work situations and make decisions that will help you develop your emotional skills.
- Case studies: apply the concepts learnt to real situations and learn from the mistakes and successes of other professionals.
- Theory and practical learning: combines the fundamental theory of emotional intelligence with practical activities so you can apply what you learn immediately.
Why choose this course?
DEX is the best option to develop your emotional intelligence because:
- It is a flexible online course: you can complete it at your own pace and from anywhere.
- Innovative methodology: learn through gamified simulators, case studies and interactive activities.
- Practical and relevant content: it will give you the tools you need to apply what you learn in your daily life.
Why is this course the best for your company?
DEX will help you improve your company’s performance by:
- Increase productivity and efficiency: employees with high emotional intelligence are more productive, efficient and decisive.
- Improve teamwork and collaboration: DEX will help you create a positive and motivating work environment, where communication and collaboration flow naturally.
- Reducing stress and conflict: you will learn to manage emotions effectively, preventing conflicts and improving the well-being of the team.
