{"id":145042,"date":"2022-10-06T16:42:39","date_gmt":"2022-10-06T14:42:39","guid":{"rendered":"https:\/\/gamestrategies.io\/videojuego\/mindfullness-decouvrez-le-pouvoir-de-la-pleine-conscience-pour-le-bien-etre-au-travail\/"},"modified":"2025-09-22T15:50:58","modified_gmt":"2025-09-22T13:50:58","slug":"mindfullness-decouvrez-le-pouvoir-de-la-pleine-conscience-pour-le-bien-etre-au-travail","status":"publish","type":"videojuegos","link":"https:\/\/gamestrategies.io\/fr\/catalog\/mindfullness-decouvrez-le-pouvoir-de-la-pleine-conscience-pour-le-bien-etre-au-travail\/","title":{"rendered":"Mindfulness : Introduction \u00e0 la pleine conscience"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"145042\" class=\"elementor elementor-145042 elementor-129311\" data-elementor-post-type=\"videojuegos\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39fd2573 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39fd2573\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-767a08af\" data-id=\"767a08af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1c1552 e-flex e-con-boxed e-con e-parent\" data-id=\"5d1c1552\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-37118746 e-con-full e-flex e-con e-child\" data-id=\"37118746\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff8ea4e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"ff8ea4e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gamestrategies.io\/wp-content\/uploads\/elementor\/thumbs\/03f856f1-b6fd-43dc-9eff-9d2d68781c5d-r9l4x85sojwf6aw7vhv25gu6aak6v7kag9s2lkcmyo.png\" title=\"03f856f1-b6fd-43dc-9eff-9d2d68781c5d\" alt=\"03f856f1-b6fd-43dc-9eff-9d2d68781c5d\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53cece67 e-con-full e-flex e-con e-child\" data-id=\"53cece67\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f8ec269 elementor-widget elementor-widget-heading\" data-id=\"6f8ec269\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Synopsis\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29f123e1 elementor-widget elementor-widget-text-editor\" data-id=\"29f123e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em data-start=\"0\" data-end=\"13\" data-is-only-node=\"\">Mindfulness<\/em> raconte l\u2019histoire d\u2019Oprah, submerg\u00e9e par le stress, qui part chez son p\u00e8re pour r\u00e9apprendre \u00e0 ralentir et \u00e0 se reconnecter \u00e0 elle-m\u00eame gr\u00e2ce \u00e0 la pleine conscience. \u00c0 travers un parcours immersif bas\u00e9 sur la relaxation et la m\u00e9ditation, ce jeu vous invite \u00e0 observer vos \u00e9motions, vous recentrer et vivre pleinement le moment pr\u00e9sent. Accessible \u00e0 tous, il offre des outils concrets pour r\u00e9duire le stress, renforcer la concentration et am\u00e9liorer le bien-\u00eatre au quotidien.<\/p><p><a style=\"color: #27aaf0; text-decoration: underline;\" href=\"https:\/\/game-learn.com\/mkt\/qualiopi\/PDF_2024\/Mindfulness-V2-fr.pdf\">Voir programme de formation<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a51e4e elementor-widget elementor-widget-heading\" data-id=\"7a51e4e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu'allez-vous apprendre ?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f04ff3b elementor-widget elementor-widget-text-editor\" data-id=\"f04ff3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"wp-block-list\"><li>Principes de base de la pleine conscience : d\u00e9finition, avantages et applications sur le lieu de travail.<\/li><li>Techniques de m\u00e9ditation et de pleine conscience : exercices pratiques pour r\u00e9duire le stress et l&rsquo;anxi\u00e9t\u00e9.<\/li><li>Comment am\u00e9liorer la concentration et la productivit\u00e9 : strat\u00e9gies pour maintenir la concentration et optimiser les performances.<\/li><li>Favoriser la communication et le travail d&rsquo;\u00e9quipe : techniques pour am\u00e9liorer les relations interpersonnelles au travail.<\/li><li>Comment cr\u00e9er un environnement de travail plus positif : strat\u00e9gies pour r\u00e9duire les conflits et augmenter la satisfaction au travail.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f994473 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f994473\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ab9400c\" data-id=\"2ab9400c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6e970afd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e970afd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1cd90019\" data-id=\"1cd90019\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c28d080 e-flex e-con-boxed e-con e-parent\" data-id=\"5c28d080\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78d6b475 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"78d6b475\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\" ti-pencil-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57cdbb3c elementor-widget elementor-widget-heading\" data-id=\"57cdbb3c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Que comprend le cours ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55ab07b1 elementor-widget elementor-widget-text-editor\" data-id=\"55ab07b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>4 le\u00e7ons : contenu th\u00e9orique et pratique en format multim\u00e9dia.<\/li>\n<li>8 \u00e9tudes de cas : exemples concrets d&rsquo;application de la pleine conscience au travail.<\/li>\n<li>Mat\u00e9riel t\u00e9l\u00e9chargeable : guides, exercices et ressources suppl\u00e9mentaires.<\/li>\n<li>Acc\u00e8s \u00e0 un forum de discussion : pour partager des exp\u00e9riences et entrer en contact avec d&rsquo;autres professionnels.<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2f084169\" data-id=\"2f084169\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b569bb4 e-flex e-con-boxed e-con e-parent\" data-id=\"3b569bb4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f0d6f4d elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"6f0d6f4d\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"lnr lnr-users\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69779017 elementor-widget elementor-widget-heading\" data-id=\"69779017\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0 qui s'adresse ce cours ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f19804 elementor-widget elementor-widget-text-editor\" data-id=\"72f19804\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>Les entreprises qui cherchent \u00e0 am\u00e9liorer le bien-\u00eatre de leurs employ\u00e9s.<\/li>\n<li>Les professionnels qui souhaitent r\u00e9duire leur stress et am\u00e9liorer leurs performances.<\/li>\n<li>Toute personne int\u00e9ress\u00e9e par l&rsquo;apprentissage des techniques de pleine conscience.<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5f5b6ecc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f5b6ecc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9f9e34e\" data-id=\"9f9e34e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3792a6ea elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3792a6ea\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/gamestrategies.io\/fr\/demander-une-demo-personnalisee\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ce jeu m'int\u00e9resse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-387fb486 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"387fb486\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d4a48\" data-id=\"5d4a48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d1fa7ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d1fa7ed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-278722e7\" data-id=\"278722e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ffbdb e-flex e-con-boxed e-con e-parent\" data-id=\"2ffbdb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-484e9651 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"484e9651\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"lnr lnr-clock\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b834e3c elementor-widget elementor-widget-heading\" data-id=\"4b834e3c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelle est la dur\u00e9e du cours ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e712bc4 elementor-widget elementor-widget-text-editor\" data-id=\"4e712bc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le cours a une dur\u00e9e estim\u00e9e de 2 heures, que vous pouvez r\u00e9partir \u00e0 votre rythme.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1ed65ed7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ed65ed7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7ccff39d\" data-id=\"7ccff39d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72c02d91 e-flex e-con-boxed e-con e-parent\" data-id=\"72c02d91\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12b2bd1b elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"12b2bd1b\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"lnr lnr-bullhorn\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-299eb9cd elementor-widget elementor-widget-heading\" data-id=\"299eb9cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment se d\u00e9roule cette formation ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5ee141 elementor-widget elementor-widget-text-editor\" data-id=\"7a5ee141\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le cours est dispens\u00e9 en<em> ligne<\/em>, par le biais d&rsquo;une plateforme \u00e9ducative.<\/p>\n<p>M\u00e9thodologie :<\/p>\n<ul class=\"wp-block-list\">\n<li>Apprentissage th\u00e9orique : le\u00e7ons au format multim\u00e9dia avec contenu interactif.<\/li>\n<li>\u00c9tudes de cas : exemples concrets d&rsquo;application de la pleine conscience au travail.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a2233ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2233ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7d6b5b59\" data-id=\"7d6b5b59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11032924 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"11032924\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/gamestrategies.io\/fr\/demander-une-demo-personnalisee\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ce jeu m'int\u00e9resse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a4ce410 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a4ce410\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32adc49\" data-id=\"32adc49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-612ddc50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"612ddc50\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ba6ed73\" data-id=\"1ba6ed73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71586c7f e-flex e-con-boxed e-con e-parent\" data-id=\"71586c7f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39296ef elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"39296ef\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"lnr lnr-rocket\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7f9ecd elementor-widget elementor-widget-heading\" data-id=\"a7f9ecd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi choisir ce cours ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6219f0af elementor-widget elementor-widget-text-editor\" data-id=\"6219f0af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cours pratique et ax\u00e9 sur les r\u00e9sultats : il vous fournira des outils et des strat\u00e9gies que vous pourrez appliquer imm\u00e9diatement dans votre travail.<\/p>\n<ul class=\"wp-block-list\">\n<li>Un contenu de haute qualit\u00e9 : d\u00e9velopp\u00e9 par des experts de la pleine conscience et du bien-\u00eatre au travail.<\/li>\n<li>Format en ligne flexible : vous pouvez \u00e9tudier \u00e0 votre rythme et de n&rsquo;importe o\u00f9.<\/li>\n<li>Communaut\u00e9 d&rsquo;apprentissage : vous aurez acc\u00e8s \u00e0 un forum pour partager vos exp\u00e9riences et entrer en contact avec d&rsquo;autres professionnels.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1667c63b\" data-id=\"1667c63b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5158ffd3 e-flex e-con-boxed e-con e-parent\" data-id=\"5158ffd3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c73a5d6 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"7c73a5d6\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"lnr lnr-briefcase\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14af2472 elementor-widget elementor-widget-heading\" data-id=\"14af2472\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi s\u2019agit-il de la meilleure option de formation pour votre entreprise ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a1bbb2a elementor-widget elementor-widget-text-editor\" data-id=\"6a1bbb2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>Am\u00e9lioration du bien-\u00eatre des employ\u00e9s : r\u00e9duction du stress, de l&rsquo;anxi\u00e9t\u00e9 et de l&rsquo;absent\u00e9isme.<\/li>\n<li>Augmentation de la productivit\u00e9 et de la concentration : les employ\u00e9s seront plus motiv\u00e9s et plus concentr\u00e9s sur leur travail.<\/li>\n<li>Favorise un environnement de travail plus positif : r\u00e9duit les conflits et am\u00e9liore la communication entre les employ\u00e9s.<\/li>\n<li>Am\u00e9liorez l&rsquo;image de votre entreprise : d\u00e9montrez votre engagement en faveur du bien-\u00eatre de vos employ\u00e9s.<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-735d1dce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"735d1dce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-55e3e473\" data-id=\"55e3e473\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-595ed0ba elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"595ed0ba\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/gamestrategies.io\/fr\/demander-une-demo-personnalisee\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ce jeu m'int\u00e9resse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55c6e0d elementor-widget elementor-widget-text-editor\" data-id=\"55c6e0d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>*Prerequis: il n\u2019y a aucun pr\u00e9requis.<br \/>*Nos jeux peuvent ne pas \u00eatre pleinement accessibles \u00e0 toutes les personnes. Si vous avez une condition physique, sensorielle ou cognitive pouvant \u00eatre affect\u00e9e par l\u2019exp\u00e9rience de jeu, n\u2019h\u00e9sitez pas \u00e0 nous contacter \u00e0 l\u2019adresse <span style=\"text-decoration: underline;\"><strong><a href=\"mailto:jmoreno@gamestrategies.io\" target=\"_blank\" rel=\"noopener\">jmoreno@gamestrategies.io<\/a><\/strong><\/span> afin d\u2019\u00e9valuer des alternatives ou des solutions d\u2019accompagnement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Synopsis Mindfulness raconte l\u2019histoire d\u2019Oprah, submerg\u00e9e par le stress, qui part chez son p\u00e8re pour r\u00e9apprendre \u00e0 ralentir et \u00e0 se reconnecter \u00e0 elle-m\u00eame gr\u00e2ce \u00e0 la pleine conscience. \u00c0 travers un parcours immersif bas\u00e9 sur la relaxation et la m\u00e9ditation, ce jeu vous invite \u00e0 observer vos \u00e9motions, vous recentrer et vivre pleinement le [&hellip;]<\/p>\n","protected":false},"featured_media":129314,"parent":0,"template":"","class_list":["post-145042","videojuegos","type-videojuegos","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cours sur l&#039;introduction \u00e0 la pleine conscience<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gamestrategies.io\/fr\/catalog\/mindfullness-decouvrez-le-pouvoir-de-la-pleine-conscience-pour-le-bien-etre-au-travail\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours sur l&#039;introduction \u00e0 la 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son p\u00e8re pour r\u00e9apprendre \u00e0 ralentir et \u00e0 se reconnecter \u00e0 elle-m\u00eame gr\u00e2ce \u00e0 la pleine conscience. \u00c0 travers un parcours immersif bas\u00e9 sur la relaxation et la m\u00e9ditation, ce jeu vous invite \u00e0 observer vos \u00e9motions, vous recentrer et vivre pleinement le [&hellip;]","og_url":"https:\/\/gamestrategies.io\/fr\/catalog\/mindfullness-decouvrez-le-pouvoir-de-la-pleine-conscience-pour-le-bien-etre-au-travail\/","og_site_name":"Game Strategies","article_modified_time":"2025-09-22T13:50:58+00:00","og_image":[{"width":504,"height":280,"url":"https:\/\/gamestrategies.io\/wp-content\/uploads\/2024\/09\/MIN_CARDIMAGE.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 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